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Wheel of well being - Mental well being Posted on 11 Mar 2019

 

The Wheel of Well-being is a handy way to think about things you can do to help improve your mood, reduce the risk of depression, strengthen your relationships, and even add up to seven years to your life

 

Click on the link below for more information:

https://www.healthysurrey.org.uk/your-health/mental-wellbeing/adults/wheel-of-well-being

 

 

 

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